This page is very simple and could be written in only one word: Insanity! 😅
This is a program from Shaun T which I've been doing for years already—probably about 15 years, but who's counting? 🤷♀️ It is simply the best and I can highly recommend it!
These photos show my results after my second pregnancy, when my kid was about 9 months old. 💪😊